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Turkey Sausage Flatbread

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Tasty Healthy Recipes

@tastyhealthy_recipes

Icons/time 20 minutes
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Ingredients (14)

Serves 2

2 turkey sausages

1/2 red onion

2 flatbreads

1 handful fresh spinach

1 handful cherry tomatoes

1/2tsp chilli paste

2tbsp low fat sour cream

2tsp light mayonnaise

2 cloves garlic

1tsp garlic granules

1tsp smoked paprika

1 1/2tsp black pepper

1tsp salt

1tsp vegetable oil/3 sprays oil

Method

Step 1

Start by slicing the sausages into bite size piece, halving the cherry tomatoes, dicing the garlic and slicing the red onion


Step 2

Add oil to a large pan and heat before adding the chopped turkey sausages. Fry for around 5 minutes before adding red onion


Step 3

Add garlic granules, smoked paprika, 1tsp black pepper, 1/2tsp salt and chilli paste to the pan, stir and fry for a further 5 minutes


Step 4

Whilst the sausages are cooking, mix sour cream, mayonnaise, diced garlic, and 1/2tsp of both salt and pepper to make a sauce


Step 5

Toast the flatbread and add spinach and cherry tomatoes before topping with half the sausage mix and half of the sauce and you’re ready to serve

Mark
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