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Sweet Potato Pancakes

Jalal Sameja

@jalalsamfit

Icons/time 25 minutes
Icons/battery full Easy
Icons/currency dollar Cheap
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Ingredients (8)

SERVES 3

2 small sweet potatoes

1 cup egg whites (8 egg whites)

1tsp vanilla extract

1/2tsp pink salt (normal salt is fine too)

1tsp cinnamon

1-2 scoops protein powder

1tsp oil

Maple syrup (optional, to serve)

Method

STEP 1

Microwave the sweet potatoes for 6-10 minutes until soft. Peel, place in a bowl and mash before adding egg whites, vanilla extract, salt and cinnamon and then mix until smooth. Add protein powder and mix until you have a really smooth consistency


STEP 2

Add oil to a hot pan before adding some pancake mix. Flip after 2 minutes and, when golden brown, stack and serve with maple syrup

Mark
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