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Healthy beef pasta

Jalal Sameja

@jalalsamfit

Icons/time 20 minutes
Icons/battery full Easy
Icons/currency dollar Cheap
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Ingredients (12)

SERVES 1

1 cup of pasta

200g lean beef mince

1 red bell pepper

200g chopped tomatoes

4 garlic cloves

1-2tbsp low fat cream cheese

Grated parmesan to taste

2tsp salt

2tsp pepper

2tsp mixed herbs

2tsp chilli flakes

1tsp paprika

Method

STEP 1

Prep: Chop your bell pepper and tomatoes


STEP 2

Salt the water and put the pasta on to cook, remove half a cup of pasta water and drain the pasta when cooked


STEP 3

In a lightly oiled pan, put your garlic, bell pepper and tomatoes. Cover with salt, pepper, mixed herbs and chilli flakes and fry for 5 minutes.


STEP 4

Add your softened ingredients to a blender along with the cream cheese and a cup of pasta water. Blend it up.


STEP 5

Add your beef mince to the pan, season with salt, pepper, mixed herbs and paprika and brown it.


STEP 6

Add in your cooked pasta and the blended sauce. Stir through then top with grated parmesan and enjoy!

Mark
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