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Beef and Broccoli



Icons/time 20 minutes
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Ingredients (11)

Serves 2

1 beef steak (Ara uses sirloin)

200g tender stem broccoli

1 cup rice

3 cloves garlic

1 thumb size piece of ginger

1 brown onion

2tbsp corn-starch

2tbsp brown sugar

100ml soy sauce

2tbsp vegetable oil

1tsp sesame seeds, to serve


Step 1

Wash the rice thoroughly and put on to cook

Step 2

Thinly slice the garlic and ginger before chopping the broccoli into bite size pieces and cutting the onion into wedges

Step 3

Make the sauce by mixing 1tbsp corn-starch, brown sugar, soy sauce and the sliced garlic and ginger together in a bowl

Step 4

Slice your choice of beef into thin strips against the grain and mix with some corn-starch and 1tbsp water

Step 5

Blanche the broccoli for 3-5 minutes in boiling water before draining and rinsing with cold water

Step 6

Put a pan on a high heat with 1tbsp vegetable oil and add the beef, don’t cook all the way through but just get some colour on the outside before setting aside on a plate

Step 7

Add another tbsp of oil to the pan along with the onions and broccoli, cook until it has some nice colour and it is tender

Step 8

Add the sauce and, once that’s nice and sticky, readd the beef. Stir and serve with a topping of sesame seeds and your rice on the side

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